About Me

- Keane Ingram
- A father of three and husband of one. I enjoy spending time with my family, staying active (especially cycling, running and capoeira) and playing video games. I also enjoy reading and watching films.

Popular Posts
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I wasn't feeling so well mentally last week. I can't think of any cause for it but for a few days I was very anxious about things. I...
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It's been a long time since my last post, I've been pretty busy and haven't had much free time recently. I'm in a better pla...
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It's been a pretty hectic month and very, very hot! The World Cup was surprisingly entertaining and for once the England team did us p...

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