Yesterday was my 31st birthday. We didn't really do anything special, we will be going out for a meal somewhere tomorrow evening (first time without the kids since Kitty was born). I got some new sweat bands from Nicky and Kitty which I can try out tonight playing squash (although neither of them allowed me a full night's sleep, it's always the way on Tuesdays!)

Somehow 31 feels older than 30, I don't know why. I mean, obviously it really is older, but the jump from 29 to 30 feels less than 30 to 31 does.

Keane Ingram

A father of three and husband of one. I enjoy spending time with my family, staying active (especially cycling, running and capoeira) and playing video games. I also enjoy reading and watching films.

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