My legs are sore from overdoing it on the bike, plus having just been to Glastonbury they've had to walk a fair old distance! I'll do a proper write-up of Glastonbury once I've got my photos sorted but in the meantime it's too hot to do much!

Keane Ingram

A father of three and husband of one. I enjoy spending time with my family, staying active (especially cycling, running and capoeira) and playing video games. I also enjoy reading and watching films.

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