Same old

Tired, ill, the usual. No respite!

Got my rejection magazine for RideLondon today. Probably a good thing as I've not been on my proper bike for a while now because of the hernia, I've put on a fair amount of weight due to the lack of exercise. Might try swimming and see if that will help.

Keane Ingram

A father of three and husband of one. I enjoy spending time with my family, staying active (especially cycling, running and capoeira) and playing video games. I also enjoy reading and watching films.

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