Keane Ingram
This has been a terrible year as far as injuries go - I now seem to have hurt my groin so can't stand or walk too long without it becomi...
Keane Ingram
The last couple of weeks have been horrible, health-wise. Last Monday I managed to do my back in after sneezing, of all things - something w...
About Me
- Keane Ingram
- A father of three. I enjoy spending time with my children, staying active (especially cycling and capoeira) and playing video games. I also enjoy reading and watching films.
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Popular Posts
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I've never struggled after Christmas before. The whole Blue Monday thing, seasonal affective disorder, they've not been an issue. Bu...
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It's obviously been a while since I wrote here. I keep a private diary which I write in most days, and there's a fair amount there t...
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I'm not optimistic that 2021 will be any better than 2020, but as this has been the worst year of my life I will not look back fondly o...



















